8 signs your body needs to detox

 

Toxins are harmful substances derived from food, water, cleaning products, and other environmental sources to which we are regularly exposed. Toxin accumulation in the human body can become poisonous, potentially causing damage to vital organs and systems. Because these toxins enter our bodies through ingestion (additives, preservatives, and food contamination), inhalation (pollutants in the air we breathe), and absorption (through eyes and skin), toxic overload is a common concern. Autointoxication is a process in which your own body produces toxins due to poor digestion and elimination.

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